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EFT - Emotional Freedom Technique

What is EFT - Emotional Freedom Technique?

This is a relatively new therapy to the UK. EFT was developed by Gary Craig in the United States and derives from Dr Roger Callahan's "Thought Field Therapy". It has its roots in Applied Kinesiology and Acupuncture. EFT works by impacting directly upon the body's energy flow by tapping gently on many of the same meridian points used in acupunture and acupressure.

Hundreds of professional therapists and tens of thousands of very enthusiastic users in the UK and United States testify to EFT's unique ability to bring rapid and permanent relief from many problems.

EFT often works where nothing else will. It is gentle, works quickly and is startlingly long lastingin its results. There are no drugs or equipment involved and it can easily be self-applied.

As a fully qualified EFT Practitioner and a member of The Association for the Advancement of Meridian Therapies, we know from experience that this technique is flexible, can be fast and effective, and more often than not, it is permanent. We have seen many clients who have experienced dramatic relief from a range of ailments and emotional issues from frozen shoulders, headaches, migranes, guilt relief, agoraphobia, fear of driving in specific places, fear of different types of transport, claustrophobia, fear of spiders, interview and driving test nerves, chocolate addictions, cigarette cravings.....and many more!

The great things is that just about anyone can use EFT, and just about anyone can learn this quickly and easily. EFT can release negative emotions that prevent a person from moving forward in their lives.

How do you do it?


EFT involves tapping gently on certain energy points (located around the upper body and hands) with the fingertips whilst using client-specific affirmations in relation to the problem or emotional issues. EFT enables an individual to release the negative emotions and realign the body's energy. It often achieves results far in excess of many conventional methods. EFT can be used in face to face consultations and can also be carried out over the telephone.

What can it treat?

Many of the most influential psychologists are now coming to recognise that unblocking these 'stuck' energies can be the key to releasing a vast array of emotions and can help with treating all of the conditions mentioned on our website.

More information about EFT and its founder Gary Craig along with case studies for many conditions can be found at www.emofree.com